A good smile can do wonders to your appearance and personality. You can maintain your white teeth by following some measures to keep them from staining and to make them brighter. You can go for home remedies, home whitening kits or in-clinic treatments of the Smile Bar, Hong Kong. Here are some tips and measures you could follow to get those whiter and brighter teeth.

  1. Start with Those Saliva Inducing Foods

The foods to get your teeth cleaner and whiter are just in your kitchen. Chew on apples. carrots, celery and other such saliva inducing fruits and vegetables regularly. These fruits and vegetables make your mouth salivate more and the excess saliva washes away the food bits from your teeth to keep the plaque from growing on them. Lesser plaque means healthier and whiter teeth.


  1. Be Careful With What You Drink

Make sure that you keep a careful watch on what you drink. Colas, sodas, energy drinks, sports drinks, and other carbonated drinks are acidic and highly harmful for your enamel as it destroys it quickly. Rinse your mouth every time after you drink wine as it can stain your teeth. So make sure you cut down on the harmful beverages and for those healthy beverages that cause stains, ensure rinsing each time you consume them.


  1. Floss and Brush Regularly

This is one of the simplest measures to take care of your teeth. Rinse your mouth every time you consume any food or beverage that can stain your teeth. Floss at least once a day to dislodge the food particles from your teeth and brush twice a day with a whitening toothpaste to get rid of the stains


  1. Whitening Treatment

You can opt for home whitening kits to get your teeth whitened by several shades. For better results, you can get that brighter smile by going in for a in-office whitening treatment using a whitening gel and a special LED light at The Smile Bar, Hong Kong.


  1. Dental Surgery

Avail the cosmetic dental surgeries at your dentist’s to fix your teeth if you have chipped or misplaced teeth or gaps in between your teeth. You can go in for veneering, bonding or for crowns to get that perfect smile. Go in for orthodontia if you have misplaced teeth. Our FAQ’s are here.